Get back on steady ground
Your vestibular system, in the inner ear, works with your eyes and body to keep you balanced. When it isn't working well, you may feel dizzy, off-balance or like the room is spinning. Vestibular therapy is a specialized form of physical therapy that retrains this system.
Conditions we treat
- BPPV (benign paroxysmal positional vertigo)
- Vestibular neuritis and labyrinthitis
- Dizziness after a concussion
- Age-related balance decline and fall risk
- Motion sensitivity
Treatment may include
- Canalith repositioning maneuvers for BPPV
- Gaze stabilization exercises
- Balance and walking training
- Habituation exercises to reduce motion sensitivity
What to expect at your first visit
Your therapist will ask about your symptoms and test your balance, eye movements and positional triggers. For some types of vertigo, such as BPPV, patients notice improvement after only a few visits.
Frequently asked questions
What causes vertigo?
A common cause is BPPV, where tiny crystals in the inner ear shift out of place. Other causes include inner-ear inflammation and concussion. An evaluation helps pinpoint the source.
Can vestibular therapy help with balance in older adults?
Yes. Balance training can improve steadiness and confidence and lower the risk of falls.