Relief for disc pain, without surgery
When a disc bulges or herniates, it can press on nearby nerves and cause back pain, neck pain or pain that travels down an arm or leg. Spinal decompression gently and gradually stretches the spine to create space between the vertebrae, which can reduce that pressure.
Who it may help
- Herniated or bulging discs
- Sciatica and radiating arm or leg pain
- Degenerative disc disease
- Spinal stenosis
- Facet joint pain
Decompression is usually part of a broader plan that includes chiropractic care and exercise to strengthen the muscles that support your spine.
What to expect at your first visit
You'll lie comfortably on the decompression table, fully clothed, while a harness and a computer-controlled system apply a slow, gentle pull. Most patients find it relaxing. Sessions are short, and a series of visits is typically recommended.
Frequently asked questions
Is spinal decompression painful?
No. Decompression should feel like a gentle stretch. Tell your provider if anything feels uncomfortable and the settings can be adjusted.
Is spinal decompression right for me?
Not everyone is a candidate, for example after certain spinal surgeries. We'll review your history and exam findings before recommending it.